Who you'll be sitting with
Together we are Protected Connected.
Going beyond yourself means very little if you don't know yourself first. Our work lives in both places: deeply rooted in the body, with room to explore what exists beyond it.
What we don't do: costumes, guru language, promises about what your journey will give you. We prepare you honestly, screen carefully, and stay present. Feedback is given as needed for your benefit only, without alternative agenda. That's the whole offer.
Steph LaPrairie
Steph comes from a Ukrainian family in Alberta, Canada, with shamanic healing, midwifery, and earth medicine woven through both sides of her lineage. Before medicine work, she studied horticulture and spent several years as a mortician—working intimately with nature, death, grief, and the ways people make meaning of their lives.
She began her medicine apprenticeship in 2018 and has worked full time as a medicine woman since 2020. Her work spans medicine, bodywork, spirit work, and ceremony, and she is a grandmother within the Camino Rojo tradition.
Steph is the one you want holding the medicine. She takes safety and preparation seriously, understands the physical and spiritual terrain, and knows how to meet what comes up without losing her footing.
Jenelle Glenn
Jenelle is an E-RYT 500, teacher, coach, and practitioner with over a decade in yoga, breathwork, movement, somatics, health, fitness, relationships, and masculine and feminine dynamics. Her work has evolved alongside her own life, moving through different seasons of study, practice, self-discovery, transition, and transformation. Today, her work reflects that experience, bringing together the physical, mental, emotional, and spiritual aspects of what it means to know yourself and live well.
Sovereignty is foundational to everything Jenelle does. Her work develops discernment between body, mind, emotion, and spirit — the ability to recognize what is truly yours beneath conditioning, expectation, and identity. It is through knowing yourself this deeply that you can trust your own authority and make choices that are genuinely your own.
Having worked alongside Steph for four years, Jenelle serves as a grounding force. Part coach, part practitioner, she helps bring profound experiences back down to earth so they can be understood, embodied, and integrated.